Exercise Of The Week

Welcome to our Exercise of the Week Blog Page. Every week MaxNRG will post videos displaying a fantastic variety of basic to advanced exercises that will focus on the correct technique and exciting new ways to use your surroundings and different types of equipment that you can add to your current exercise routine.

Check out our Exercise Video Library to view our constant growing library of exercises that is updated every week.

+ many more to come…

MaxNRG Personal Training
16 Sherbourne Road, Gladstone Park VIC 3043
0403 741 278
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Personal Training Melbourne | Mobile Personal Trainers in Melb, VIC

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