Personal Training

Personal Training – The first step to a healthier life

The First Step: A Healthier Way of Life

He who deliberates fully before taking a step will spend his entire life on one leg – Chinese Proverb

Are you waiting for everything in your life to be perfect before you commit to a healthier lifestyle or have you put exercise on hold while you look for a new pair of runners or insert your own excuse here…?

STOP procrastinating and START today!

Most people learn things in life through trial and error.  The average person often fails to get it right the first time they try something, they then will try to learn from the mistakes that they’ve made and try again. For example have you ever tried losing weight, attempted a new fitness regime or gone on a diet? And if you have tried any of these things have you ever succeeded the first time around? Probably not…

It is said that only a fool learns from his own mistakes, a wise man from the mistakes of others Otto Von Bismark

Having an experienced personal trainer is the perfect way to help kick start the healthy, balanced lifestyle you’ve always wanted.  The MaxNRG Personal Training team is comprised of a highly experienced staff of trainers who each have been a part of the health and fitness industry for many years. All trainers possess an extensive wealth of knowledge regarding the ins and outs of exercise, nutrition and healthy lifestyle choices meaning you do not have to make all the ‘trial and error’ mistakes yourself.

Whenever you start exercising you should always attempt to model your training on another person’s past experiences as they have already been in the same situation as you and already made the countless mistakes that commonly arise when attempting to lead a more balanced and healthy lifestyle. The MaxNRG Personal Training team has seen what works and what doesn’t with a whole range of past and current clients and now possess a variety of extremely successful systems aimed at achieving your specific weight and fitness goals.

All the information that you receive from your MaxNRG Personal Trainer comes from years of practical experience, trial and error and the best available research from within the health industry to help create a specifically tailored program for your needs.  At MaxNRG Personal Training we aim to teach you everything you will ever need to reach your goal of a highly balanced and healthy way of life.

Everybody wants to improve the way they look, feel and move.  Whether your goal is to…

  • Compete in a recreational sport
  • Take part in a charity fun run e.g. ‘Run for the Kids‘ or upcoming ‘Melbourne Mothers Day Classic
  • Become stronger at the gym
  • Have more energy to play with your kids
  • Lose weight +/- tone up; or
  • Get through the working week a little easier

We all need a little help with exercise from time to time whether it’s because you’re not seeing the results you want, lack the motivation and drive to keep going or it could be as simple as you’re just not sure where to start.  Whatever your goal is, it’s up to you to take that ‘first step’ and incorporating the help of a personal trainer is the perfect way to succeed.

Start personal training with a MaxNRG Personal Trainer today for great fitness and weight loss results! Our mobile personal training services that operates throughout Melbourne is the best way for you to achieve your fitness goals. Call 0403-741-278 or simply fill out our online form here