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Nutrition

Healthy Recipe #52 – Snacks

The Team at MaxNRG Personal Training aim to provide you with weekly healthy recipes which include breakfast, lunch, dinner, smoothies and the occasional dessert recipe idea that will not only revive your taste buds but take you a step closer to reaching a leaner, healthier you!

Previously we gave you two tasty Dinner recipe ideas –  Tandoori Pork and Chilli Pork – Slow Cooked and now try this weeks delicious snack recipes.

This weeks two new healthy snack options are:

  • STRAWBERRY VANILLA SMOOTHIE
  • TROPICAL SMOOTHIE

STRAWBERRY VANILLA SMOOTHIE

INGREDIENTS
RECIPE MAKES 1 SERVING
• 1 scoop Vanilla Protein
• 10 big frozen strawberries
• 1 cup skim milk
• 1 cup water

DIRECTIONS
1. Blend and Enjoy!

Per Serving
CALORIES: 261
PROTEIN : 38g
CARBS : 25g
FAT : 1g

TROPICAL SMOOTHIE

INGREDIENTS
RECIPE MAKES 1 SERVING
• 1 scoop Vanilla Protein
• ½ cup frozen pineapple chunks
• 1 frozen banana
• ½ cup frozen mango
• 1 teaspoon coconut extract
• 1 cup water
• 5 ice cubes

DIRECTIONS
1. Blend and Enjoy!

Per Serving
CALORIES: 325
PROTEIN : 31g
CARBS : 48g
FAT : 1g

To view more of our simple and healthy recipe ideas please visit our Recipe Page.

For more information about how MaxNRG Personal Training can assist you with your diet and fitness needs check out our Nutrition page on our website.

MaxNRG Personal Training
16 Sherbourne Road, Gladstone Park VIC 3043
0403 741 278
view our local listing for more info >>
https://www.maxnrgpt.com.au

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