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Walk to Care (Sunday November 18th, 2012)

Carers Victoria – Walk to Care

Coulson Gardens – Maribyrnong River, Maribyrnong, VIC 3032
Sunday 18th November, 2012

Walk to Care is a 4km walk, giving Victorians an opportunity to show their support and raise funds for family carers. Walk to Care 2012 is being held at Coulson Gardens in Maribyrnong, VIC and the day is a major fundraising and awareness event for Carers Victoria, the peak body representing and supporting family carers in Victoria.

One in eight Victorians is a carer for someone with a disability, chronic or mental illness, or who is frail aged.

It’s time Victorians came together to show that we value family carers… and it starts with one step. Join us as we Walk to Care at Coulson Gardens on 18 November 2012

Walk the Maribyrnong River

Come and walk the Marby River!!!

Walk to Care is a non-competitive 4km charity walk along the banks of the Maribyrnong river. The walk is a highly effective way to highlight the challenge of supporting the carers’ community, and encourage understanding and awareness of the services Carers Victoria provides.

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Walk to Care – Maribyrnong River Walk Event Details

Entry Details

Registrations open at 8.30 am.

The walk begins at 11 am sharp, with activities, entertainment and food at the conclusion of the walk. The event concludes at approximately 2.30pm.

All walkers will take off together. It will take approximately 1 hour to complete the 4km course at a leisurely pace.

4km non-competitive walk – Entry Fees
Adults: $30
Concession: $20
Child: $10
Family (2 adults, unlimited children): $60
Virtual Walker: $20
Carers Support Group (max. 10 people): $100.00
Dogs: $5
Register Online Now

If you prefer not to register online you can download and print the registration form and send it to Carers Victoria.

All online registrations and pre-registrations for Walk in the Park close at 7pm Saturday 17 November, 2012.

On-the-day registration opens at 8.30am at the registration tent in Coulson Gardens.

What does my registration fee include?

Your registration fee includes:

  • Entry to the ‘Walk to Care’ event
  • Entertainment (including The X Factor’s Emmanuel Kelly)
  • Fun warm-up exercises
  • A fantastic day out at the Maribyrnong River helping support Victoria’s family carers

Do it for Charity!!!

Carers Victoria is the state-wide voice for family carers, representing and providing support to carers in Victoria. Join the Walk to Care, the Carers Victoria walk to raise awareness and funds for carers in Victoria.

CARERS VICTORIA

Carers provide care and support to family members and friends who have a disability, mental illness, chronic condition, terminal illness or who are frail aged.

They work closely with government and other support organisations to improve the lives of caring families throughout Victoria.

Register for Walk to Care

Coulson Gardens, Maribyrnong Location

Assembly area
The assembly area is at Coulson Gardens, Maribyrnong, alongside the scenic Maribyrnong River (Mel Ref 28 C7).
Coulson Gardens, Maribyrnong

MaxNRG Personal Training’s Involvement

The Maribyrnong River is one of the main locations that MaxNRG Personal Training trains our 1 on 1 PT clients and run our boot camps. We are hoping to have a number of our clients and some of our Maribyrnong personal trainers take part in the 4km walk and help support Carers Victoria. Make sure to keep an eye out for Russell Laurie and David Atkinson who are two of the best local personal trainers in Maribyrnong and will showing their support and participating on the day, so if you do see us come up and say hello.

Register for Walk to Care

If you are looking to participate in a Melbourne 2012 fun run, charity walk or bike ride our team at MaxNRG Personal Training can help. Our mobile personal trainers operate all throughout Melbourne and can help you with a training regime that will allow you to participate in any fun run, walk or bike ride that you set out to achieve. We also specialise in developing personalised exercise program based on YOUR individual needs and goals to ensure YOU get the results WE want.

While training with your MaxNRG Personal Trainer, you will receive expert advice and guidance that generate the healthy lifestyle that YOU have always wanted and deserve, no matter what your goal!

Call 0403-741-278 or fill out our online form and a member of the MaxNRG Personal Training team will contact you shortly.

For more information about MaxNRG Personal Training, call or email us now

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Head Office
MaxNRG Personal Training
16 Sherbourne Road, Gladstone Park VIC 3043
0403 741 278
more info >>
http://www.maxnrgpt.com.au

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To keep up to date with all the Melbourne Fun Run and Charity Events in 2012, join our Facebook Page.

Get Moving May Special – Unlimited Group Training

Circuit – Boxing – Cardio – Strength – Core – Challenges – Games – Stretching – RESULTS!

Group Personal Training in Melbourne

Are you ready to try our MaxNRG Group Training that burns fat, gets you fit and challenges your body everytime?

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  • Yes! I’m ready to look and feel amazing!
  • Yes! I’m ready to feel healthy and strong!
  • Yes! I’m ready to get in the best shape of my life right now!

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To get you started we would like you to take advantage of our:


‘Get Moving May Special’

 

For the entire Month of May you can attended unlimited group training sessions for only $59!! (Save over $220)

What is MaxNRG Group Training?

Our group training is a fun and energetic fitness workout program that includes, motivation, accountability and dynamic resistance training all designed to get you the body that you want in safe, fun and non-intimidating atmosphere.

Location and Session Times:

Maribyrnong River

Riverside Park at the end of Fawkner Street, on The Boulevard, Maribyrnong River – Melways Ref 28 B6 (map below)
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  • Large grass areas
  • Undercover areas
  • Ample parking
  • Toilet facilities

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‘Get Moving May Special’ Session Times

Tuesday 6.15am, Wednesday 6.30pm, Saturday 8.00am

Week 1

– 6.15am Tuesday May 1st, 2012
– 6.30pm Wednesday May 2nd, 2012
– 8.00am Saturday May 5th, 2012

Week 2

– 6.15am Tuesday May 8th, 2012
– 6.30pm Wednesday May 9th, 2012
– 8.00am Saturday May 12th, 2012

Week 3

– 6.15am Tuesday May 15th, 2012
– 6.30pm Wednesday May 16th, 2012
– 8.00am Saturday May 19th, 2012

Week 4

– 6.15am Tuesday May 22nd, 2012
– 6.30pm Wednesday May 23rd, 2012
– 8.00am Saturday May 26th, 2012

Week 5

– 6.15am Tuesday May 29th, 2012
– 6.30pm Wednesday May 30th, 2012

That’s 5 Weeks of Group Training for only $59

So what are you waiting for? Contact us today to book your spot!

Call on 0403 741 278, email info@maxnrgpt.com.au or simply fill out the form below and we’ll contact you at your convenience.

Don’t forget these sessions are for anyone and everyone so get you friends, workmates or family members together and take advantage of our ‘Get Moving May’ special offer!

If you have any questions, you can reach out and talk to me one-on-one by calling 0403-741-278 or simply register right now by filling out the form below.

Still not convinced?

Through the month of April we will be giving you a week trial that is completely risk free and you’re not obligated to continue after your trial ends (It’s just our way of showing you why we’re Melbourne’s #1 Mobile Personal Trainers!) You have nothing to lose but those unwanted kilos and inches.

Stay tuned for more details of our upcoming FREE WEEK TRIAL in April which will be announced soon. That’s 6 weeks of Group Training for $59! So are you ready?

Yes! I am ready to sign up to Unlimited Group Training!











 

We look forward to meeting you and getting you fit and healthy!

GRAVITY


View Group Training Location – Maribyrnong River in a larger map

Moonee Valley Classic Fun Run (Saturday March 3rd, 2012)

Moonee Valley Classic Fun Run

Moonee Valley Athletics Centre, Moonee Valley
Saturday 3 March, 2012

With just two weeks before the annual Moonee Valley Classic gets underway again for the 15th time at the Moonee Valley athletics centre, the team at MaxNRG personal training is sending out a reminder to all Moonee Valley locals and any running/walking enthusiasts out there to get involved!

This is a fantastic event sponsored by some big name organisations including Bendigo Bank, Brooks and most fittingly the Moonee Valley Weekly. Participants have the choice between a 5km or 10km run or a 5km walk – you can pick the challenge that most suits you! There will also be entertainment throughout the entire event PLUS a jumping castle, face painting and other great activities for the kids.

So throw on your runners, grab some friends and enjoy the scenic views of the Maribyrnong River while you break a sweat and get moving.

View Melbourne Events 2012

2012 Entry Details:

Where:

Moonee Valley Athletics Centre
Corio Street, Moonee Ponds, 3039

Aberfeldie Running Track in Essendon, VIC

When:

Saturday March 3rd 2012
– Registration and number collection begins at 3pm
– 10km Run 5pm
– 5km Run/Walk 5:15pm
– Presentations at 6:15pm
– Event aims to finish at 7pm

5km run/walk and 10km run, Family 5km run/walk

5km Run/Walk: EARLY- $12.50, ON DAY – $15.00, LEISURE CHALLENGE – $5.00
10km Run: EARLY- $15.00, ON DAY – $20.00, LEISURE CHALLENGE – $10.00
Family 5km Run/Walk: EARLY- $20, ON DAY – $30.00, LEISURE CHALLENGE – $10.00

– Early Bird Fee closes 5pm Wednesday 29th February 2012.
Family Entry consists of 2 adults and 3 children under the age of 12.
Leisure Challenge fee is only applicable to Moonee Valley Residents registered for the 2012 Leisure Challenge through the YMCA – participant passport must be presented on the day.

Prizes:

– There are prizes for individual place getters in each category, spot prizes and show bags for each participant!

Bags:

There will be an area available to store you’re belongings while you race and don’t worry this area will be manned at all times.

Timing:

A professional timing company will be recording finish times and can be found at
http://results.racetectiming.com. The results will be available two days after the event.

This is a great opportunity to track your progress over a particular distance OR if you’re working persistently towards a bigger goal later in the year, maybe even a half marathon!

Parking:

This is limited within the Moonee Valley Athletics Centre car park itself but participants are encouraged to take advantage of parking spots available on Bruce Street and Park Crescent. BUT if you’re local enough why not walk down to ensure you’re truly warmed up before the race begins!

Moonee Valley Classic Fun Run Map

Moonee Valley Classic Map 2012

Training:

If you are on track to compete in this Moonee Valley event on March 3rd but still don’t feel 100% confident about making the whole distance OR if you are aiming to improve your time and need some extra help to get you over the line… why not join one of MaxNRG’s experienced trainers for that last minute push?

MaxNRG Personal Training’s Involvement

MaxNRG is a mobile personal training company that will come to you with an individualised training program devised to meet all your fitness goals. MaxNRG regularly trains clients at various locations around the Maribyrnong River in particular the Moonee Valley Athletics track and can help you fast track your fitness goals with our 1 on 1 mobile personal training and group boot camps.

Call 0403-741-278 today and speak to one of the head MaxNRG personal trainers Dave Atkinson or Russell Laurie or fill out our online enquire form to learn more about our personal training services in the Moonee Valley area.

View Melbourne Events 2012 Calendar

Maribyrnong River Run (Saturday March 17th, 2012)

Victoria University River Run 2012

Maribyrnong River, Maribyrnong, VIC 3032
Saturday 17th March, 2012

Last year’s twilight River Run was such at success down at the Maribrynong River that this year it is on again giving everyone the opportunity to farewell Summer by running or walking along the iconic Maribyrnong River as the sun goes down.
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This years event will be longer than last years with a 5km run/walk starting at 5:30pm, followed by an 10km run/walk starting at 5:50pm. The course will start from Coulson Gardens, and will head north along the Maribrynong River through the new Afton Street Conservation Park Wetland, and return back along the other side of the river.

Come and run the Marby River!!!

Saturday 17th March is St Patrick’s Day, so instead of heading down to the Anglers Tavern by the river for a beer, why not celebrate with family and friends in the GREEN surrounds of Coulson Gardens. There is a playground in Coulson Park for the kids and plenty of barbeque and seating areas to kick back, watch the sun set and enjoy an evening picnic after the race.

There is no official charity or fun raising in place for this event, but the 2012 Victorian University River Run, encourages participants to raise money for the Royal Children’s Hospital.

View Melbourne Events 2012

Maribrynong River Run Event Details

Entry Details

5km run/walk and 10km run/walk
Adults: EARLY- $33 LATE – $38 ON DAY – $41
Children U/15: EARLY- $19 LATE – $22 ON DAY – $25
Concession (Full-time student or health care card holder): EARLY- $28 LATE – $33 ON DAY – $36

On-line entries are now OPEN!

On the day entries will be open from 4:00pm on the day. Please arrive early to ensure you have enough time to register and, if needed, drop your clothes off at the the clothing storage area before the event starts.

– No refunds. No dogs/bikes/rollerblades.
– Early entries close at 5:00pm on Friday, 2 March 2012.
– Online entries close at 9:00am on Friday, 16 March 2012.
– Manual entries incur an additional $3 per person administration fee.

Online entry forms can be found here

Please note: your race number will not be sent to you. Please collect your race number on the evening of the event from the Number Pick-up marquee.
Click here to download a manual entry form.

Maribyrnong River Fun Run Location

Assembly area
The assembly area is at Coulson Gardens, Maribyrnong, alongside the scenic Maribyrnong River (Mel Ref 28 C7).
Start line
The start line is located on Chifley Drive, about 50 metres from Coulson Gardens.
Finish line
The finish line is also located on Chifley Drive, adjacent to Coulson Gardens.
Coulson Gardens, Maribyrnong

MaxNRG Personal Training’s Involvement

This year we are hoping to have a number of our clients and some of our Maribyrnong personal trainers entering the 5km and 10km fun runs. So make sure to keep an eye out for Russell Laurie and David Atkinson who are two of the best local personal trainers in Maribyrnong and should be participating on the Saturday, and if you do see us come up and say hello.

If you are looking to participate in a Melbourne 2012 fun run, charity walk or bike ride our team at MaxNRG Personal Training can help. Our mobile personal trainers operate all throughout Melbourne and can help you with a training regime that will allow you to participate in any fun run, walk or bike ride that you set out to achieve. Call 0403-741-278 or fill out our online form to find out more.

View Melbourne Events 2012 Calendar