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Nutrition

Healthy Recipes #47 – Snacks

The Team at MaxNRG Personal Training aim to provide you with weekly healthy recipes which include breakfast, lunch, dinner, smoothies and the occasional dessert recipe idea that will not only revive your taste buds but take you a step closer to reaching a leaner, healthier you!

Previously we gave you two tasty dinner recipe ideas –  Salsa Marinated Steak and Spanish Steak and now try this weeks delicious snack recipes.

This weeks two new healthy snack options are:

  • CHOC-MINT SMOOTHIE
  • KIWI SMOOTHIE

CHOC-MINT SMOOTHIE

INGREDIENTS
RECIPE MAKES 1 SERVING
• 1 scoop Chocolate Protein
• 1 teaspoon pure cocoa powder
• 1 teaspoon mint extracts
• Pinch of stevia
• ½ cup skim milk
• 1 cup water
• 5 ice cubes

DIRECTIONS
1. Blend and Enjoy!

Per Serving
CALORIES: 202
PROTEIN : 35g
CARBS : 11g
FAT : 2g

KIWI SMOOTHIE

INGREDIENTS
RECIPE MAKES 1 SERVING
• 1 scoop Vanilla Protein
• ½ cup low fat cottage cheese
• 1 medium peeled kiwi fruit
• 1 cup water
• 5 ice cubes

DIRECTIONS
1. Blend and Enjoy!

Per Serving
CALORIES: 262
PROTEIN : 46g
CARBS : 15g
FAT : 2g

To view more of our simple and healthy recipe ideas please visit our Recipe Page.

For more information about how MaxNRG Personal Training can assist you with your diet and fitness needs check out our Nutrition page on our website.

MaxNRG Personal Training
16 Sherbourne Road, Gladstone Park VIC 3043
0403 741 278
view our local listing for more info >>
https://www.maxnrgpt.com.au

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