The MaxNRG PT JUNE Jumping Jack Challenge!
Introducing the first of many fitness challenges that you can do in your own home in a matter of minutes. This is a great opportunity to set yourself a goal and challenge yourself.
Can you reach the 300 repetition mark in a month? Having no time to exercise is no excuse as doing 300 jumping jacks should not anymore then 5 minutes together.
Whats a Jumping Jack (also known as a Star Jump)?
Video and description via our Exercise of the week page: Jumping Jack/Star Jump
ARE YOU UP TO THE CHALLENGE!?
Stay tuned for next months challenge! GOOD LUCK!
MaxNRG Personal Training is a mobile personal trainer company in Melbourne, VICTORIA. All our fitness trainers are highly qualified and are the types of trainers who are willing to go above and beyond to be excellent and truly help people reach their fitness and exercise goals. Our goal is provide the best personal training services available in Australia.