Russell Laurie
Russell is the head trainer at MaxNRG Personal Training and has always been involved in exercise and fitness. As an Exercise Scientist / Fitness Consultant / Personal Trainer, he has always been committed to providing a comprehensive plan that enables anybody to reach the healthy lifestyle and fitness goals they desire. Russell is an extremely experienced mobile personal trainer that services in Essendon, Keilor, Maribyrnong, Strathmore, Oak Park and the surrounding North Western Suburbs.
Qualifications:
- Bachelor of Exercise Science and Human Movement
- Certificate IV in Fitness
- Certificate III in Fitness
- Certificate III in Sport (Coaching)
- Certificate II in Sport (Coaching) – AFL
- Fitkids Trainer
- Senior First Aid
- Older Adults Trainer
- Registered Fitness Professional with Fitness Australia
Specialising in:
Weight loss, Strength & Conditioning, Core stability & Functional Movement, Sports Specific Training, Nutrition
Where do you train clients:
I have nothing against commercial gyms but I much prefer to be in an outdoor environment. Training at homes, local parks and workplaces away from a gym set-up is what I love most about my job.
About you:
Hi I’m Russell the head trainer at MaxNRG Personal Training. I have always had an active life, with involvement in numerous sports and activities starting at a very young age. I graduated with a Bachelor of Exercise Science and Human Movement at Victoria University in 2008 and am extremely passionate about being the best personal trainer I can be. I place a strong emphasis on proper technique and education to not only prevent injury but to also maximise results for each and every client. I constantly aim at improving my education covering all aspects of human performance and have a genuine thirst for knowledge. I believe every session should be challenging and enjoyable whilst also still focusing on ultimately reaching the clients long term goals. I apply these principles to my sessions, designing programs and creating unique challenges to push clients to achieve their personal best.
Locations you service:
Craigieburn, Essendon, Tullamarine, Greenvale, Keilor, Taylors Lakes, Maribyrnong, Moonee Ponds, Coburg, Brunswick, Oak Park, Pascoe Vale, Strathmore, Mickleham, North Western Suburbs
Connect with me on 
Fun Runs and Charity Events in Melbourne
Fun runs, walks and bike rides are great motivation tool for people who are looking to lose weight or improve fitness with exercise. Best of all, you can do them with family and friends as a team to not only lose the extra weight but to help raise money for charities as well raise awareness of various illnesses and causes.
Our team at MaxNRG Personal Training love to get involved with these Melbourne events and let as many people as we can know about all the upcoming events that are available. We have a put together a comprehensive list of charity events and fun runs that are on in Melbourne for 2012 but we would appreciate being told of any events that we are not aware of.
If you know of an upcoming events that we don’t have listed please send an email to info@maxnrgpt.com.au.
To keep up to date with all the Melbourne Fun Run and Charity Events, join our Facebook Page.
