Help Tom Trek Kokoda

How’s this for Motivation & Inspiration! Tom suffered from a stoke at the age of 12 and was diagnosed with having Arteriovenous Malformation. Tom has given himself a big goal of completing the Kokoda Track whilst raising funds for The National Stroke Foundation. Take a look at his story and help Tom achieve his goal.

Good Luck Tom!

Tom’s Story

At the young age of 12 I woke up one morning with a headache… 5 weeks and 2 days later I came out of an induced coma and was diagnosed with having a Arteriovenous Malformation.

In shorter terms I had suffered from a stroke and my life had now changed forever.
Throughout my teenage years I lacked motivation and was finding hard dealing with my condition.
However, in the last 3 years I have changed my mindset and set many goals that I want to achieve. One of those being conquering the Kokoda Trail.

With your help I will smash this trail and raise much needed funds and awareness to my nominated charity… The National Stroke Foundation

Thank you in advance for your support. Tommy.


National Stroke Foundation

The National Stroke Foundation is a not-for-profit organisation that aims to stop stroke, save lives and end suffering and is the only national charity dedicated exclusively to stroke.

The National Stroke Foundation is dedicated to raising awareness, preventing stroke, facilitating research, improving treatment and making life better for stroke survivors


MaxNRG Personal Training is a mobile personal trainer company in Melbourne, VICTORIA. All our fitness trainers are highly qualified and are the types of trainers who are willing to go above and beyond to be excellent and truly help people reach their fitness and exercise goals. Our goal is provide the best personal training services available in Australia.

MaxNRG Personal Training Pty Ltd
Gladstone Park VIC 3043
0403 741 278
view our local listing for more info >>

Run for the Kids

Less than a month away before this years Run for the Kids

Alexandra Ave, Alexandra Gardens, MELBOURNE
Sunday 24th March, 2013

It’s time for everyone to sign up for the main fun run event in Melbourne for 2013. That event of course is The 2013 Herald Sun/CityLink Run for the Kids.

This is the biggest fun run event in Melbourne each year and helps raise money for the Royal Children’s Hospital Good Friday Appeal.
In 2013, we hope to raise more than ever for the Royal Children’s Hospital Good Friday Appeal. Every little bit helps provide the Hospital with funds for new equipment or facilities.

Find out more about the event here:

Giving on Good Friday – ‘that they may grow’ is a Victorian tradition, with television sets tuned in to the 18 hour long telethon; perhaps for the chance to hear a special donation read out, or to learn of the miracles that happen at the hospital. It is all about helping those who are our smallest and most vulnerable.

The great strength of the Appeal lies with the thousands of people from all walks of life, who volunteer their time, expertise and creativity to organise fundraising activities throughout the year.

It is a non denominational, non political organisation that exists solely to raise funds for The Royal Children’s Hospital in Melbourne.

Find out more about the event here:


MaxNRG Personal Training
16 Sherbourne Road, Gladstone Park VIC 3043
0403 741 278
view our local listing for more info >>

Personal Training Melbourne | Mobile Personal Trainers in Melbourne, VIC

MS Melbourne Cycle 2013

Only a few days to go before the 2013 MS Melbourne Cycle

Alexandra Ave, Alexandra Gardens, MELBOURNE
Sunday 24th February, 2013

MS Melbourne Cycle is a perfect opportunity to get on your bike and show your support for people living with Multiple Sclerosis, a disease that effects over 23,000 Australians.

Find out more about the event here:

As a proud supporter of the MS Melbourne Cycle, we encourage all of you to visit their website and register for great cycling event.

Choose the 50km course or the family friendly 25km option. Both courses allow you to enjoy the ride over Melbourne’s Westgate Bridge!

Check it out and register online at


Find out more about the event here:

MaxNRG Personal Training
16 Sherbourne Road, Gladstone Park VIC 3043
0403 741 278
view our local listing for more info >>

Personal Training Melbourne | Mobile Personal Trainers in Melbourne, VIC

Walk to Care

Walk to Care – Sun 18th Nov, 2012

Walk to Care is a 4km walk, giving Victorians an opportunity to show their support and raise funds for family carers. Walk to Care 2012 is being held at Coulson Gardens in Maribyrnong, VIC and the day is a major fundraising and awareness event for Carers Victoria, the peak body representing and supporting family carers in Victoria.

It’s time Victorians came together to show that we value family carers… and it starts with one step. Join us as we Walk to Care at Coulson Gardens on 18 November 2012.

Find out more about the event:

2012 Melbourne Marathon Results

** UPDATE: Melbourne Marathon Results 2012

Congratulations to everyone who took part in this 2012 Melbourne Marathon Festival. Melbourne gave us a perfect day with gorgeous weather for the thousands of participants for this years 35th Melbourne Marathon.

View more details about the race and view the Race Results for 2012 HERE

Congratulations to Jonathan Chesoo, winner of the Men’s Marathon in a time of 2:12.35. The first Australian across the line was Scott Westcott (NSW) in 2:16.
The Women’s Marathon was won by Lauren Shelley (WA) in 2:36.29.

Photo’s from the days event can be found on our Facebook Page or on the Melbourne Marathon Festival Page

MaxNRG Facebook

2012 MS Walk + Fun Run

MS Walk and Fun Run 2012

Albert Park Lake, ALBERT PARK
Sunday 3rd June, 2012

This years MS Walk and Fun Run at Albert Park was a fantastic event that our MaxNRG Personal Trainers were involved with. It was such a great day and we were pleased to help the 5000 strong crowd warm-up and enjoy the festivities of the day.

About the Albert Park MS Walk and Fun Run

Although the day is held in early June as we start moving into the winter months, the weather on Sunday 3rd June was great. Taking part in 5km or 10km walk or fun run was not only for people to improve their overall health and fitness, it will also about contributing to such a great cause.

When MS Australia approached us to help support them on the day, we were more than happy to help them in anyway we could to raise money for the thousands of Australians who are living with multiple sclerosis.

Do it for Charity!!!

This is one of the major events held in Melbourne and a vital part of this event is to raise money for MS Australia.
MS Australia Logo

MS Australia

MS Australia provides programs and choices to people with MS including a range of residential facilities, social support programs, accommodation support services, attendant care in private homes, involvement with regional centres and country link programs. These services are vital to maintain the independence and dignity of people with MS.

MS Australia is also the largest funder of MS research in Australia through its research branch MS Research Australia.

Find out more about multiple sclerosis and MS Australia Click here for details

Photos from this years 2012 MS Walk + Fun Run

View all the photos from the day at our MaxNRG Facebook Page

Here you can find your Fun Run results and we look forward to seeing you all at next years event!

2012 Events Calendar

2012 Melbourne Walks, Fun Runs, Bike Rides and Charity Exercise Events

Local Events Calendar for Melbourne, VIC

We have just finished updating this years 2012 fun run events calendar for all of Melbourne. This calendar of events list has the majority of Melbourne Exercise Events in 2012, Melbourne Bike Rides, Victorian Fun Run and Walks and the Main 2012 Charity Walks and Melbourne Fun Runs.

To keep up to date with all the Melbourne Fun Run and Charity Exercise Events in 2012, join our facebook page.

This is not the finalised list for 2012, so if you know of any upcoming Melbourne Fun Run or Charity Events that we have not listed, please lets us know via email. Contact: Russell

View the 2012 Events Calendar

MaxNRG Personal Training
16 Sherbourne Road, Gladstone Park VIC 3043
0403 741 278

Spring into Shape 2011

Brooks Spring into Shape Melbourne Series 2011

Alexander Gardens, MELBOURNE

Sun 18 Sept, Sun 23 Oct, Sun 27 Nov

Spring is almost here so why not enter one of the fun runs, walks, rides or charity events that are on in Melbourne? Come and join in the Brooks Spring into Shape Melbourne Series for 2011.

Spring is upon us and it’s time to look and feel sensational while saying goodbye to the winter blues – the cold early mornings, and insulating kilos!

To learn more about this upcoming event visit our Melbourne Events Information Page

If you would like to promote any other walks, fun runs or bike rides in Melbourne, VIC please send an email to:
MaxNRG Personal Training
Mobile Personal Trainers in Melbourne, VIC