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Nutrition

Healthy Recipe #43 – Snacks

The Team at MaxNRG Personal Training aim to provide you with weekly healthy recipes which include breakfast, lunch, dinner, smoothies and the occasional dessert recipe idea that will not only revive your taste buds but take you a step closer to reaching a leaner, healthier you!

Previously we gave you two tasty dinner recipe ideas –  Mexican Beef Roast and Beef with Asian Mushroom Sauce and now try this weeks delicious snack recipes.

This weeks two new healthy snack options are:

  • BANANA SPLIT SMOOTHIE
  • BLUEBERRY SMOOTHIE

BANANA SPLIT SMOOTHIE

INGREDIENTS
RECIPE MAKES 1 SERVING
• 1 scoop Vanilla Protein
• 1.5 cup water
• 1 frozen banana
• ½ cup frozen pineapple chunks
• 5 frozen strawberries
• 1 teaspoon pure cocoa powder

DIRECTIONS
1. Blend and Enjoy!

Per Serving
CALORIES: 358
PROTEIN : 31g
CARBS : 54g
FAT : 2g

BLUEBERRY SMOOTHIE

INGREDIENTS
RECIPE MAKES 1 SERVING
• 1 scoop Vanilla Protein
• ½ cup greek yogurt
• 1 cup frozen blueberries
• Pinch of stevia
• 1 cup water
• 5 ice cubes

DIRECTIONS
1. Blend and Enjoy!

Per Serving
CALORIES: 281
PROTEIN : 42g
CARBS : 26g
FAT : 1g

To view more of our simple and healthy recipe ideas please visit our Recipe Page.

For more information about how MaxNRG Personal Training can assist you with your diet and fitness needs check out our Nutrition page on our website.

MaxNRG Personal Training
16 Sherbourne Road, Gladstone Park VIC 3043
0403 741 278
view our local listing for more info >>
https://www.maxnrgpt.com.au

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