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MS Walk + Fun Run – Melbourne (Sunday June 2nd 2013)

MS Walk and Fun Run 2013

Albert Park Lake, ALBERT PARK
Sunday 2nd June, 2013

The MS Walk and Fun Run Melbourne event is on again at Albert Park so if you are looking to participate in an upcoming fun run, walk, ride or charity event in Melbourne then come and join us in the MS Walk and Fun Run at Albert Park Sunday 2nd June 2013.

Register HERE Online Now!

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About the Albert Park MS Walk and Fun Run

Every year on the first Sunday in June, thousands of people come together in Melbourne to walk and run in support of Australians living with multiple sclerosis. Taking part in the 2013 MS Walk and Fun Run will not only improve your overall health and fitness, it will also make you feel warm inside for contributing to such a great cause. Stroll or power-walk, travel by wheelchair, pram or stroller, wear serious sports gear or wacky team costumes. Whatever you choose, you will be helping thousands of Australians who are living with multiple sclerosis.

MaxNRG-warm-up

The MS Walk and Fun Run is organised by MS Australia and our own MaxNRG Personal Training team are once again helping support the event by organising the ‘warm up’. Since the first event in 1989, MS Walk and Fun Run participants have raised millions of dollars to fund essential services and support for people living with MS.

The MS Walk and Fun Run will go ahead rain or shine. Come prepared with sunscreen, warm layered clothes and wet weather gear to ensure you have a great day no matter what the weather brings. Bring your own water bottle and a snack or two to keep your energy levels up.

MaxNRG Facebook

MS Fun Run Event Details

If you are feeling energetic, why not take on the challenge of completing the 5km or 10km routes at a faster pace than a walk and reach for a personal best on the Melbourne MS Fun Run while being timed with a professional chip timing system. Timing chips are attached to all race bibs and the chips will activate automatically as you cross timing mats at the start and finish lines, recording the time you take to complete the course.

5km and 10km MS RUN

Warm Up and presentations: 8.45am
Start Time: 9.00am
Distance 1: 5km
Distance 2: 10km
The map of the MS Walk Route is below here

join-ms-walk-fun-run

MS Walking Event Details

The walk and run will start and finish from Palms Lawn, Albert Park Lake and will follow a scenic track around the lake with some fantastic views of Melbourne. Join 5,000 others for a warm-up with the MaxNRG PT team at Palms Lawn before setting off on a fun 5km or 10km route around the beautiful Albert Park Lake.

5km and 10km MS WALK

Warm Up and presentations: 10.00am
Start Time: 10.30am
Distance 1: 5km
Distance 2: 10km
The map of the MS Walk Route is below

MaxNRG Warm Up Exercises

This year MaxNRG Personal Training is happy to announce that our team of exercise professionals will be at the event on stage helping the 5,000+ participants with warm-up exercises and celebrations before you make your way around the beautiful Albert Park Lake.

our-team-vic

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The Melbourne MS Walk and Fun Run Course

The Melbourne MS Walk and Fun Run sets off from Palms Lawn on the shores of Albert Park Lake. Enjoy a scenic route with views of the Melbourne city skyline. Keep your energy up at our morning tea and water stops and watch out for roving entertainers along the way. Then it’s back to Palms Lawn to replenish and relax with food, music and entertainment for the whole family. The MS Walk and Fun Run route is wheelchair, pram and stroller friendly.

5km participants complete one lap of the route; 10km participants complete two laps.
MS Walk + Run Melbourne 2013 Map

Enter online now or come down to Albert Park Lake and register on the day.
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Take the first step in becoming part of this iconic winter event and register online now!

Wear RED at the MS Walk and Fun Run

Make a statement and wear RED at the 2013 MS Walk and Fun Run. Show your support and help draw attention to the multiple sclerosis cause by wearing RED. Or get creative and complete the event in a fun costume of your choice. Prizes will be awarded for Best Dressed Individual in Red, Best Dressed Team, and Best Uniformed Team. Lead the way by wearing your red hats, red scarves, red gloves, red jackets, red pants, red shoes or even painting your faces red or spraying your hair red!

Do it for Charity!!!

This is one of the major events held in Melbourne and a vital part of this event is to raise money for MS Australia. By participating and fundraising for the MS Walk and Fun Run, you are helping MS Australia – ACT/NSW/VIC to provide a range of essential services and support for people living with multiple sclerosis.

MS Australia

MS Australia

MS Australia provides programs and choices to people with MS including a range of residential facilities, social support programs, accommodation support services, attendant care in private homes, involvement with regional centres and country link programs. These services are vital to maintain the independence and dignity of people with MS.

MS Australia is also the largest funder of MS research in Australia through its research branch MS Research Australia.

Find out more about multiple sclerosis and MS Australia Click here for details

Living with MS

Every person’s experience with MS is different. Some people find that their symptoms can be largely managed with medication and lifestyle changes. For others, MS can cause chronic pain, depression and disability.

Watch Megan Healey and Emma Giunti, two remarkable ladies with MS, speak about their personal experiences and why fundraising is so important:

Register HERE for the Melbourne MS Walk + Fun Run

MaxNRG Personal Training’s Involvement

This year we are hoping to have a number of our clients and a few of our personal training team entering the 5 and 10km fun runs. So make sure to keep an eye out for our Albert Park personal trainers who will participating in the charity event and come and say hello. We will also be on-stage at 10.00am with warm-up exercises and routines for all participants.

Good luck to all our St Kilda Personal Training clients and our South Melbourne group personal training clients who are attending this charity event!!!

If you are looking to participate in a Melbourne 2013 charity fun run, walk or bike ride our team at MaxNRG Personal Training can help. Our mobile personal trainers that operate throughout Melbourne can help you make sure that your current training regime will allow you to participate in any fun run, walk or bike ride that you set out to achieve. Call 0403-741-278 or fill out our online form and a member of the MaxNRG Personal Training team will contact you shortly.

MaxNRG Facebook

Register HERE Online Now!

Sussan Fun Run (Sunday 2nd December, 2012)

Sussan Women’s Fun Run 2012

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Catani Gardens, St Kilda
Sunday, 2 December 2012

Are you looking to participate in an upcoming fun run, walk, ride or charity event in Melbourne?

One of Australia’s premier women’s only fun run The Sussan Womens Fun Run, is now open for 2012!

The Sussan Women’s Fun Run is an iconic event on the Australian women’s fun run scene. This years 2012 Melbourne Fun Run will be the 27th consecutive year running of the Event which will again start and finish at Catani Gardens, St Kilda, Victoria.

What began in 1986 as a relatively small fun run has grown into one of Australia’s premier women’s only fun run with thousands of women taking to the streets of the City of Port Phillip creating an extraordinary experience based on fun and camaraderie, whilst supporting a very worthwhile cause.
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MaxNRG Facebook

Fun Run Event Details

SuperSprint and the event sponsors are excited to present the Sussan Women’s Fun Run for 2012. Entrants can choose between a 5km or 10km run or walk which is again being held at Catani Gardens, St Kilda.

Enter Early and WIN! – All entries received before 5pm Friday 26th October 2012 will go into the draw to WIN 1 of 5 $200 Sussan Vouchers.

Last year over $91,000 was raised and over 5,000 women took up the challenge to walk or run either the 5km or 10km course. Get a team together of mothers, daughters, grandmothers or your group of girlfriends together and enjoy a great day whilst you help raise money for Breast Cancer Network Australia (BCNA).

Register Online Here

2012 Entry Fees

Adults

Loyalty Entry (Ends 03.08.12 at 9am) – $55
Early Bird Entry (Ends 03.10.12 at 9am) – $60
Standard Entry (Ends 26.10.12 at 9am) – $65
Late Entry (Ends 28.11.12 at 5pm) – $72

Junior (Under 18)

Loyalty Entry (Ends 03.08.12 at 9am) – $40
Early Bird Entry (Ends 03.10.12 at 9am) – $45
Standard Entry (Ends 26.10.12 at 9am) – $50
Late Entry (Ends 28.11.12 at 5pm) – $57

Entry closing date: Wednesday, 28 Nov 2012 at 5pm

All entries include an official event t-shirt and a showbag!

There will be NO race day entries!!!

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FREE Official Event T-shirt

SuperSprint and the major event sponsors Sussan and all entries include a FREE 2012 Sussan Women’s Fun Run T-Shirt.
[frame_center]http://www.maxnrgpt.com.au/images/sussan-t-shirt-12.jpg[/frame_center]
For more information on the T-Shirt sizing visit the Sussan Event Website for full details.

Other Event Merchandise

Show your support even further and purchase your very own Breast Cancer Network Australia (BCNA) merchandise to wear at the event.

All proceeds from the caps, shoelaces and socks go to BCNA and their quest in ensuring that women diagnosed with breast cancer, and their families, receive the very best information, treatment, care and support possible, no matter who they are or where they live.

[frame_center]http://www.maxnrgpt.com.au/images/BCNA-merchandise.jpg[/frame_center]

Get your very own pink cap, socks or laces. You can purchase these items when you register online for the event or by visiting http://www.bcna.org.au/store/Merchandise

Register Online Here

Do it for Charity!!!

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Breast Cancer Network Australia (BCNA) will once again be on board as the event’s official charity, so all those taking to the streets of St Kilda will have the opportunity to raise funds for a very worthy cause.
[frame_center]http://www.maxnrgpt.com.au/images/Breast_Cancer_Network_Australia.jpg[/frame_center]

Breast Cancer Network Australia (BCNA)

Breast Cancer Network Australia (BCNA) and Sussan share an important and special partnership. Through the partnership Sussan is helping make a significant difference to Australians diagnosed with breast cancer. Join in the 2012 Sussan Women’s Fun Run and take the opportunity to help Sussan continue their role to support women with breast cancer by sending your fundraising page around to all your family and friends.

How to begin your fundraising Page

Upon entering the Sussan Women’s Fun Run event, GoFundraise will automatically send you an email detailing the simple steps involved in creating your own personalised fundraising web page. Click Here to start Fundraising!
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View Melbourne Events 2012
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The Sussan Women’s Fun Run Course & Map

Starting and finishing in St Kilda’s picturesque Catani Gardens the Sussan Women’s Fun Run heads north along Beaconsfield Parade towards Port Melbourne.

The 10km Fun Run starts on Beaconsfield Parade where competitors head north to the first turnaround point at Kerferd Road before heading back past Catani Gardens; along Jacka Boulevard to Marine Parade and then to the southernmost turnaround point at Point Ormond and the home stretch to the Finish line at Catani Gardens.

The 5km Fun Run also starts on Beaconsfield Parade and heads north to Wright St – the first turnaround point before heading back past Catani Gardens and along Jacka Boulevard to the second turnaround point and then home to the finish line at Catani Gardens. Both Fun Runs are held under a full road closure and there are plenty of drink station and KM signage along the course.

Please Note: This is last years 2011 Map, but the 2012 course and location is similar to below

Sussan Womens Fun Run Map

Register Online Here

If you are looking to participate in a Melbourne 2012 fun run, charity walk or bike ride our team at MaxNRG Personal Training can help. Our mobile personal trainers that operate throughout Melbourne can help you make sure that your current training regime will allow you to participate in any fun run, walk or bike ride that you set out to achieve. Enquire about Private Group Training in St Kilda – We encourage people to get together in small groups with friends, family or work colleagues to train together with our private group training sessions. Call 0403-741-278 or fill out our online contact form.

MaxNRG Personal Training Logo

MaxNRG Facebook

Albert Park MS Walk + Fun Run (Sunday June 3rd 2012)

MS Walk and Fun Run 2012

Albert Park Lake, ALBERT PARK
Sunday 3rd June, 2012

The annual MS Walk and Fun Run at Albert Park is on again in 2012 so if you are looking to participate in an upcoming fun run, walk, ride or charity event in Melbourne then come and join us in the MS Walk and Fun Run at Albert Park Sunday 3rd June 2012.
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About the Albert Park MS Walk and Fun Run

As we start moving into the winter weather of June it is sometimes too easy to stop exercising and stay indoors in front of a nice warm fire. Taking part in the 2012 MS Walk and Fun Run will not only improve your overall health and fitness, it will also make you feel warm inside for contributing to such a great cause. Stroll or power-walk, travel by wheelchair, pram or stroller, wear serious sports gear or wacky team costumes. Whatever you choose, you will be helping thousands of Australians who are living with multiple sclerosis.

Walking Event Details

The event will start and finish from Palms Lawn, Albert Park Lake and will follow a scenic track around the lake with some fantastic views of Melbourne.

Warm Up Time: 10.00am
Start Time: 10.30am
Distance 1: 5km
Distance 2: 10km
The map of the MS Walk Route is below

MaxNRG Warm Up Exercises

This year MaxNRG Personal Training is happy to announce that our team of exercise professionals will be at the event on stage helping the 5,000+ participants with warm-up exercises and celebrations before you make your way around the beautiful Albert Park Lake.

We also have a team entering the event and would love for you to join us!
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Join our MS Fun Run Team!

Fill out our online form or contact David – 0403-741-278 to join our team and help us raise money for MS by wearing a ‘Special MaxNRG RED MS Fun Run T-Shirt’.

Running Event Details

The fun run event will start and finish in the same location as the walkers event at Palms Lawn, Albert Park Lake and will follow a scenic track around the lake with some fantastic views of Melbourne.

Start Time: 9.00am
Distance 1: 5km
Distance 2: 10km

**All participants receive an electronic timing chip

Enter online now or come down to Albert Park Lake and register on the day.

Take the first step in becoming part of this iconic winter event and register online now!

Good luck to all our St Kilda Personal Training clients and our South Melbourne group personal training clients who are attending this charity event!!!

Wear RED at the MS Walk and Fun Run

Make a statement and wear RED at the 2012 MS Walk and Fun Run. Lead the way by wearing your red hats, red scarves, red gloves, red jackets, red pants, red shoes or even painting your faces red or spraying your hair red!

Imagine a flowing SEA OF RED around Albert Park Lake displaying a visual support for people living with Multiple Sclerosis.

Don’t own anything red? On the day you can purchase a warm red beanies or red scarves.
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*Note:The merchandise tents will be accepting cash sales on the day.

Do it for Charity!!!

This is one of the major events held in Melbourne and a vital part of this event is to raise money for MS Australia.
[frame_center]http://www.maxnrgpt.com.au/images/MS_Australia.jpg[/frame_center]

MS Australia

MS Australia provides programs and choices to people with MS including a range of residential facilities, social support programs, accommodation support services, attendant care in private homes, involvement with regional centres and country link programs. These services are vital to maintain the independence and dignity of people with MS.

MS Australia is also the largest funder of MS research in Australia through its research branch MS Research Australia.

Find out more about multiple sclerosis and MS Australia Click here for details

Donate Here

Enter the walk/run online now.

View Melbourne Events 2012

Albert Park Fun Run Map

MS Albert Park 2012 Map

MaxNRG Personal Training’s Involvement

This year we are hoping to have a number of our clients and a few of our personal training team entering the 5 and 10km fun runs. So make sure to keep an eye out for our Albert Park personal trainers who will participating in the charity event and come and say hello. We will also be on-stage at 10.00am with warm-up exercises and routines for all participants.

Join the MaxNRG 2012 Team

 
If you are looking to participate in a Melbourne 2012 charity fun run, walk or bike ride our team at MaxNRG Personal Training can help. Our mobile personal trainers that operate throughout Melbourne can help you make sure that your current training regime will allow you to participate in any fun run, walk or bike ride that you set out to achieve. Call 0403-741-278 or fill out our online form and a member of the MaxNRG Personal Training team will contact you shortly.

Help preparing for a Fun Run

Maribyrnong River Run (Saturday March 17th, 2012)

Victoria University River Run 2012

Maribyrnong River, Maribyrnong, VIC 3032
Saturday 17th March, 2012

Last year’s twilight River Run was such at success down at the Maribrynong River that this year it is on again giving everyone the opportunity to farewell Summer by running or walking along the iconic Maribyrnong River as the sun goes down.
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This years event will be longer than last years with a 5km run/walk starting at 5:30pm, followed by an 10km run/walk starting at 5:50pm. The course will start from Coulson Gardens, and will head north along the Maribrynong River through the new Afton Street Conservation Park Wetland, and return back along the other side of the river.

Come and run the Marby River!!!

Saturday 17th March is St Patrick’s Day, so instead of heading down to the Anglers Tavern by the river for a beer, why not celebrate with family and friends in the GREEN surrounds of Coulson Gardens. There is a playground in Coulson Park for the kids and plenty of barbeque and seating areas to kick back, watch the sun set and enjoy an evening picnic after the race.

There is no official charity or fun raising in place for this event, but the 2012 Victorian University River Run, encourages participants to raise money for the Royal Children’s Hospital.

View Melbourne Events 2012

Maribrynong River Run Event Details

Entry Details

5km run/walk and 10km run/walk
Adults: EARLY- $33 LATE – $38 ON DAY – $41
Children U/15: EARLY- $19 LATE – $22 ON DAY – $25
Concession (Full-time student or health care card holder): EARLY- $28 LATE – $33 ON DAY – $36

On-line entries are now OPEN!

On the day entries will be open from 4:00pm on the day. Please arrive early to ensure you have enough time to register and, if needed, drop your clothes off at the the clothing storage area before the event starts.

– No refunds. No dogs/bikes/rollerblades.
– Early entries close at 5:00pm on Friday, 2 March 2012.
– Online entries close at 9:00am on Friday, 16 March 2012.
– Manual entries incur an additional $3 per person administration fee.

Online entry forms can be found here

Please note: your race number will not be sent to you. Please collect your race number on the evening of the event from the Number Pick-up marquee.
Click here to download a manual entry form.

Maribyrnong River Fun Run Location

Assembly area
The assembly area is at Coulson Gardens, Maribyrnong, alongside the scenic Maribyrnong River (Mel Ref 28 C7).
Start line
The start line is located on Chifley Drive, about 50 metres from Coulson Gardens.
Finish line
The finish line is also located on Chifley Drive, adjacent to Coulson Gardens.
Coulson Gardens, Maribyrnong

MaxNRG Personal Training’s Involvement

This year we are hoping to have a number of our clients and some of our Maribyrnong personal trainers entering the 5km and 10km fun runs. So make sure to keep an eye out for Russell Laurie and David Atkinson who are two of the best local personal trainers in Maribyrnong and should be participating on the Saturday, and if you do see us come up and say hello.

If you are looking to participate in a Melbourne 2012 fun run, charity walk or bike ride our team at MaxNRG Personal Training can help. Our mobile personal trainers operate all throughout Melbourne and can help you with a training regime that will allow you to participate in any fun run, walk or bike ride that you set out to achieve. Call 0403-741-278 or fill out our online form to find out more.

View Melbourne Events 2012 Calendar

Queen of the Lake (Sunday February 5th, 2012)

Brazilian Butterfly Queen of the Lake 2012

Albert Park Lake, ALBERT PARK
Sunday 5th February, 2012

Are you looking to participate in an upcoming fun run, walk, ride or charity event in Melbourne? Come and join in the Brazilian Butterfly Queen of the Lake at Albert Park on Sunday 5th February 2012.
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BECOME A QUEEN FOR THE DAY!!!

On Sunday, 5 February, become a Queen for the morning, celebrate women’s health and fitness and run/walk 5km or 10 km around Albert Park Lake in the 2012 Brazilian Butterfly Queen of the Lake.

The Melbourne Fun Run event provides a fantastic opportunity for you to gather your friends and family, compete in a running or walking event, celebrate women’s health and fitness and actively support Ovarian Cancer Australia.

Catering for both serious runners and those participating for fun, the 5km or 10km run/walk around Albert Park Lake includes a group fitness warm-up and post event activities for everyone!

Do it for Charity!!!

Women of all ages and abilities are welcome to come down and join in the fun of this longstanding event. And, in 2012 participants are encouraged to sign up and help raise money for Ovarian Cancer Australia.
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Ovarian Cancer Australia

As a national not-for-profit organisation founded in 2001 by people directly affected by ovarian cancer this charity is the country’s leading organisation for ovarian cancer awareness, support, advocacy and research.

Every 11 hours an Australian woman dies from ovarian cancer. There is no detection test – the Pap test does not detect ovarian cancer so learning the risks and symptoms is critical to ensure early diagnosis.

For more information and to learn the symptoms visit www.ovariancancer.net.au or call 1300 660 334.

View Melbourne Events 2012

Queen of the Lake Event Details

Entry Prices

5km run/walk and 10km run/walk – ENTRY ON THE DAY
Adults – $41
Children U/15 – $25
Concession (Full-time student or health care cardholder) – $36
Mother-Daughter U18 – $56
Mother-Daughter over 18 – $68

Please note: your race number will not be sent to you. Please collect your race number on the morning of the event from the Number Pick-up marquee.

Click here to download a manual entry form.

ONLINE ENTRIES HAVE CLOSED. ON DAY ENTRIES OPEN 7AM SUNDAY FEBRUARY 5TH AT PALMS LAWN, ALBERT PARK (Mel Ref 2K F6)

Date: Sunday 5th February 2012
7.00am: Registration opens
7.55am: MC interviews Tanya Farrar (Brazilian Butterfly owner)
8.00am: Saucony fashion showcase to start
8.17am: 5km Warm up (Presented by MSHF Training)
8.30am: 5km Start
8.31am: MC interviews Ovarian Cancer representative
8.37am: 10km Warm up (Presented by MSHF Training)
9.00am: 10km Start
9.15am: 5km medal ceremony
9.30am: MC interviews Ovarian Cancer representative
10.30am: 10km medal ceremony

Queen of the Lake 2012 Fun Run Map

Queen of the Lake Map 2012

MaxNRG Personal Training’s Involvement

This year we are hoping to have a number of our clients and some of our mobile personal trainers entering the 5km and 10km fun runs. So make sure to keep an eye out for any of our local personal trainers who will participating on Sunday, and if you do see us come and say hello.

If you would like more information about the event – CLICK HERE

If you are looking to participate in a Melbourne 2012 fun run, charity walk or bike ride our team at MaxNRG Personal Training can help. Our mobile personal trainers operate all throughout Melbourne and can help you with a training regime that will allow you to participate in any fun run, walk or bike ride that you set out to achieve. Call 0403-741-278 or fill out our online form to find out more.

View Melbourne Events 2012 Calendar

Sussan Women’s Fun Run (Sunday 4th December, 2011)

Sussan Women’s Fun Run 2011

Catani Gardens, St Kilda
Sunday 4th December, 2011

Are you looking to participate in an upcoming fun run, walk, ride or charity event in Melbourne?

Registration for one of Australia’s premier women’s only fun run The Sussan Womens Fun Run, is now open for 2011!

The Sussan Women’s Fun Run 2011 has been an iconic event on the Australian women’s fun run scene for 26 years. What began in 1986 as a relatively small fun run has grown into one of Australia’s premier women’s only fun run. 2010 was the 25th Anniversary which brought a new dimension, of ‘togetherness for a cause’ for women in the sport.
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Help preparing for a Fun Run

Fun Run Event Details

SuperSprint and the event sponsors are excited to present the Sussan Women’s Fun Run for 2011. Entrants can choose between a 5km or 10km run or walk which is again being held at Catani Gardens, St Kilda.

Date: Sunday, 4 December 2011
Where: Catani Gardens, St Kilda
Start Time: 7.30am
Distance 1: 5km
Distance 2: 10km

Register Online Here

Do it for Charity!!!

Breast Cancer Network Australia (BCNA) will once again be on board as the event’s official charity, so all those taking to the streets of St Kilda will have the opportunity to raise funds for a very worthy cause.
[frame_center]http://www.maxnrgpt.com.au/images/Breast_Cancer_Network_Australia.jpg[/frame_center]

Breast Cancer Network Australia (BCNA)

Breast Cancer Network Australia (BCNA) and Sussan share an important and special partnership. Through the partnership Sussan is helping make a significant difference to Australians diagnosed with breast cancer. Join in the 2011 Sussan Women’s Fun Run and take the opportunity to help Sussan continue their role to support women with breast cancer by sending your fundraising page around to all your family and friends

How to begin your fundraising Page

Upon entering the Sussan Women’s Fun Run event, GoFundraise will automatically send you an email detailing the simple steps involved in creating your own personalised fundraising web page. Click Here to start Fundraising!
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2011 Entry Fees

Enter early and SAVE! Enter before 5pm on Friday 28th October 2011 to take advantage of the reduced fee. All entries received after this time will incur a $5 late fee.
Adults
EARLY (Before Oct 28th) – $55
LATE (After Oct 28th) – $60
Junior (Under 18)
EARLY (Before Oct 28th) – $45
LATE (After Oct 28th) – $50

Entry closing dates

Entries closes 5pm Wednesday 30th November 2011 or earlier if the field limit is reached.

Subject to availability there will be limited late entries available in person on the day prior to event (Saturday 3rd December) at the race venue from 10am to 2pm. Saturday entries must be paid for in cash and are not guaranteed a show bag.

There will be NO race day entries!!!

Official Event T-shirt

SuperSprint and the major event sponsors Sussan are supplying all entrants with an official 2011 Sussan Women’s Fun Run event t-shirt. All entrants in both the 10km and 5km races will receive a high quality Sussan t-shirt as a part of their entry fee.
[frame_center]http://www.maxnrgpt.com.au/images/Event-T-Shirt.jpg[/frame_center]
For more information on the T-Shirt sizing visit the Sussan Event Website for full details.

Other Event Merchandise

In 2011, you can show your support even further and purchase your very own Breast Cancer Network Australia (BCNA) pink Cap or BCNA socks.

All proceeds from the cap and socks go to BCNA and their quest in ensuring that women diagnosed with breast cancer, and their families, receive the very best information, treatment, care and support possible, no matter who they are or where they live.
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You can purchase the BCNA cap and/or socks during the entry process, after you have selected your t-shirt size for the event’s official event t-shirt.

You will be able to collect your cap and socks at the registration tent on either Saturday 3rd December 2011 between 10-2pm or on the event morning, Sunday 4th December 2011 from 6am.

View Melbourne Events 2011
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The Sussan Women’s Fun Run Course & Map

Starting and finishing in St Kilda’s picturesque Catani Gardens the Sussan Women’s Fun Run heads north along Beaconsfield Parade towards Port Melbourne until the turnaround point at Kerferd Road for the 10km event and Mills Street for the 5km. Participants then head back towards St Kilda with 5km participants turning at the marker heading back into the finish chute in Catani Gardens. Competitors in the 10km race will continue along Jacka Boulevard which runs into Marine Parade all the way to Point Ormond before turning around and heading for home.

Sussan Womens Fun Run Map

Register Online Here

If you are looking to participate in a Melbourne 2011 fun run, charity walk or bike ride our team at MaxNRG Personal Training can help. Our mobile personal trainers that operate throughout Melbourne can help you make sure that your current training regime will allow you to participate in any fun run, walk or bike ride that you set out to achieve. Enquire about Private Group Training in St Kilda – We encourage people to get together in small groups with friends, family or work colleagues to train together with our private group training sessions. Call 0403-741-278 or fill out our online form and a member of the MaxNRG Personal Training team will contact you shortly.

Help preparing for a Fun Run

Albert Park Walk + Fun Run (Sunday June 5th 2011)

MS Walk and Fun Run 2011

Albert Park Lake, ALBERT PARK
Sunday 5th June, 2011

Are you looking to participate in an upcoming fun run, walk, ride or charity event in Melbourne? Come and join in the MS Walk and Fun Run at Albert Park on Sunday 5th June 2011.
[fb-like]

About the Albert Park MS Walk and Fun Run

In winter it is sometimes too easy to stop exercising and stay in your warm bed. Taking part in the 2011 MS Walk and Fun Run will not only get the blood pumping and improve your overall health and fitness, it will also make you feel warm inside for contributing to such a great cause.

Walking Event Details

The event will start and finish from Palms Lawn, Albert Park Lake and will follow a scenic track around the lake with some fantastic views of Melbourne.

Start Time: 10.30am
Distance 1: 5km
Distance 2: 10km

Join 5000 others for the warm-up exercises and celebrations before making your way around the beautiful Albert Park Lake. Stroll or power-walk, travel by wheelchair, pram or stroller, wear serious sports gear or wacky team costumes. Whatever you choose, you will be helping thousands of Australians who are living with multiple sclerosis.

Running Event Details

The fun run event will start and finish in the same location as the walkers event at Palms Lawn, Albert Park Lake and will follow a scenic track around the lake with some fantastic views of Melbourne.

Start Time: 9.00am
Distance 1: 5km
Distance 2: 10km

**All participants receive an electronic timing chip

Enter online now at http://www.mswalk.org.au/vic/portal.asp or come down to Albert Park Lake and register on the day.

Take the first step in becoming part of this iconic winter event and register online now!

Good luck to all our St Kilda Personal Training clients and our South Melbourne group personal training clients who are attending this charity event!!!

Wear RED at the MS Walk and Fun Run

Make a statement and wear RED at the 2011 MS Walk and Fun Run. Lead the way by wearing your red hats, red scarves, red gloves, red jackets, red pants, red shoes or even painting your faces red or spraying your hair red!

Imagine a flowing SEA OF RED around Albert Park Lake displaying a visual support for people living with Multiple Sclerosis.

Don’t own anything red? On the day you can purchase a warm red beanies or red scarves.
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  • $5 for a beanie
  • $10 for a scarf

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*Note:The merchandise tents will be accepting cash sales on the day.

Do it for Charity!!!

This is one of the major events held in Melbourne and a vital part of this event is to raise money for MS Australia.
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MS Australia

MS Australia provides programs and choices to people with MS including a range of residential facilities, social support programs, accommodation support services, attendant care in private homes, involvement with regional centres and country link programs. These services are vital to maintain the independence and dignity of people with MS.

MS Australia is also the largest funder of MS research in Australia through its research branch MS Research Australia.

Find out more about multiple sclerosis and MS Australia Click here for details

Enter online now at http://www.mswalk.org.au/vic/portal.asp

View Melbourne Events 2011

Albert Park Fun Run Map

Albert Park Map

MaxNRG Personal Training’s Involvement

This year we are hoping to have a number of our clients and a few of our personal training team entering the 5 and 10km fun runs. So make sure to keep an eye out for our Albert Park personal trainers who will participating in the charity event and come and say hello.

If you are looking to participate in a Melbourne 2011 fun run, charity walk or bike ride our team at MaxNRG Personal Training can help. Our mobile personal trainers that operate throughout Melbourne can help you make sure that your current training regime will allow you to participate in any fun run, walk or bike ride that you set out to achieve. Call 0403-741-278 or fill out our online form and a member of the MaxNRG Personal Training team will contact you shortly.

Help preparing for a Fun Run