Express Workout – 30 Minute Sessions

For the busy person

The MaxNRG Personal Training Team also offers a quick fix to your fitness training needs. Have you always thought – ‘I don’t have the time to exercise?’ We have the solution!

Our 30 minute sessions are perfect for those who have a busy life style, time poor or just want a quick workout.

With all of our personal trainers being mobile we can come to you and deliver your sessions which also cuts out travel time to and from your sessions so you can just concentrate on your workout and get on with you day.

30 minute express workout

A lot can be achieved in just 30 minutes!

Depending on what you are wanting from your training sessions, your personal trainer will develop a fitness program that fits into your schedule and health and fitness goals. Whether you are wanting to lose weight, get fit or kick start an exercise routine what better way to get your body moving then an express PT session with our trainers.

You sessions can include the following:

  • Weightloss Training
  • Circuit Training
  • High Intensity Training
  • Boxing
  • Core Workouts
  • Running
  • Strength Training
  • Crossfit

Don’t want to go it alone?

Train with a friend and reduce the cost individually and increase the motivation and enjoyment of your sessions. There is nothing like a bit of competition to push you that little more and someone to support your health and fitness program and keep you on track.

Please contact us for small group training rates.

To learn more about how we can help you, simply fill out our online contact form or call us on 0403-741-278 and a member of our personal training team will discuss how we can provide the best possible support for you to succeed.

  • A Health and Fitness Consultation to get a full understanding on your goals
  • The motivation & support to get you looking good and feeling great
  • Your own fully qualified and experience personal trainer
  • A fitness program and diet assistance tailored to your needs and fitness level
  • Fitness Assessments every 8-12 weeks with thorough feedback
  • FREE ‘At home’ workouts and fitness programs for your non-PT days
  • FREE MaxNRG Drink Bottle and Boxing Inners

MaxNRG Personal Training is a mobile personal trainer company in Melbourne, VICTORIA. All our fitness trainers are highly qualified and are the types of trainers who are willing to go above and beyond to be excellent and truly help people reach their fitness and exercise goals. Our goal is provide the best personal training services available in Australia.

Fill out our online enquiry form or ph. 0403-741-278

  • *Please note. You must enter a location or post code for your enquiry to be submitted.
  • If you have problems call us on 0403-741-278

City of Melbourne, City of Hume, City of Yarra, City of Port Phillip, City of Darebin, City of Moreland, City of Brimbank, City of Hobsons Bay, City of Maribyrnong, Shire of Melton, City of Moonee Valley.

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Head Office
MaxNRG Personal Training
16 Sherbourne Road, Gladstone Park VIC 3043
0403 741 278
more info >>
http://www.maxnrgpt.com.au