Free Personal Training - 6 Months

Win 6 months of FREE Personal Training

by MaxNRG on March 15, 2012

in Giveaway

Win 6 months of FREE Personal Training   Hooked Healthy Seafood are currently running a competition with the winner receiving Six Months worth of FREE personal training with the team at MaxNRG Personal Training as well as a healthy seafood feast for you and three other people. Hooked – Healthy Seafood is a Melbourne based [...]

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Post image for Heathly Recipe #57 – Dessert

Heathly Recipe #57 – Dessert

by MaxNRG on March 1, 2012

in Uncategorized

The Team at MaxNRG Personal Training aim to provide you with weekly healthy recipes which include breakfast, lunch, dinner, smoothies and the occasional dessert recipe idea that will not only revive your taste buds but take you a step closer to reaching a leaner, healthier you! Previously we gave you two tasty Lunch recipe ideas [...]

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February 29, 2012
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Thumbnail image for POSITION AVAILABLE: Sub-Contractor Personal Trainer

POSITION AVAILABLE: Sub-Contractor Personal Trainer

Attention all Personal Trainers in Tullamarine/Greenvale/Craigieburn Due to ever increasing demand for our mobile training services we require an experienced personal trainer to join our highly skilled team. We are seeking a reliable and committed Personal trainer to join our mobile personal training team that have a strong dedication to the fitness industry. In particular [...]

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February 28, 2012
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Thumbnail image for Protective Services Officer Fitness Training

Protective Services Officer Fitness Training

Protective Services Officers Fitness Testing Are you looking for a career change? Do you see yourself protecting the community and making a difference? Do you have the drive and motivation to help create a safer environment at our train stations in Victoria? If that sounds like you, the Victorian Police want to hear from you! [...]

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February 23, 2012
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Thumbnail image for Heathly Recipe #56 – Lunch

Heathly Recipe #56 – Lunch

The Team at MaxNRG Personal Training aim to provide you with weekly healthy recipes which include breakfast, lunch, dinner, smoothies and the occasional dessert recipe idea that will not only revive your taste buds but take you a step closer to reaching a leaner, healthier you! Previously we gave you two tasty dinner recipe ideas [...]

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February 16, 2012
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Thumbnail image for Healthy Recipe #55 – Dinner

Healthy Recipe #55 – Dinner

The Team at MaxNRG Personal Training aim to provide you with weekly healthy recipes which include breakfast, lunch, dinner, smoothies and the occasional dessert recipe idea that will not only revive your taste buds but take you a step closer to reaching a leaner, healthier you! Previously we gave you two tasty breakfast recipe ideas [...]

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February 14, 2012
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Thumbnail image for High Knee Pull Foot Up and In – Exercise of the Week

High Knee Pull Foot Up and In – Exercise of the Week

High Knee Pull Foot Up + In – Exercise of the Week The High Knee Pull Foot Up + In exercise is a dynamic stretching exercise you can use before each of your workouts. Dynamic stretching is used to increase the range of movement, blood and oxygen flow to soft tissues prior to exertion and [...]

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February 9, 2012
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Thumbnail image for Healthy Recipe #54 – Breakfast

Healthy Recipe #54 – Breakfast

The Team at MaxNRG Personal Training aim to provide you with weekly healthy recipes which include breakfast, lunch, dinner, smoothies and the occasional dessert recipe idea that will not only revive your taste buds but take you a step closer to reaching a leaner, healthier you! Previously we gave you two tasty Dinner recipe ideas [...]

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February 7, 2012
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Thumbnail image for Lateral Squat Shuffle – Exercise of the Week

Lateral Squat Shuffle – Exercise of the Week

Lateral Squat Shuffle – Exercise of the Week The Lateral Squat Shuffle is an exercise that focuses on stretching the lower body. This exercise is a dynamic stretching exercise you can use before each of your workouts. Dynamic stretching is used to increase the range of movement, blood and oxygen flow to soft tissues prior [...]

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January 31, 2012
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Thumbnail image for High Knee Pull – Exercise of the Week

High Knee Pull – Exercise of the Week

High Knee Pulls – Exercise of the Week The High Knee Pull exercise is a dynamic stretching exercise you can use before each of your workouts. Dynamic stretching is used to increase the range of movement, blood and oxygen flow to soft tissues prior to exertion and helps reduce the chances of injury. This exercise [...]

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