Personal Training Melbourne

June Jumping Jack Challenge

by MaxNRG on May 29, 2013

in Exercise of the Week,Fitness Training,Personal Training

The MaxNRG PT JUNE Jumping Jack Challenge! Introducing the first of many fitness challenges that you can do in your own home in a matter of minutes. This is a great opportunity to set yourself a goal and challenge yourself. Can you reach the 300 repetition mark in a month? Having no time to exercise [...]

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Healthy Recipes #60 – Soups

by MaxNRG on March 6, 2013

in Nutrition

The Team at MaxNRG Personal Training aim to provide you with weekly healthy recipes which include breakfast, lunch, dinner, smoothies and the occasional dessert recipe idea that will not only revive your taste buds but take you a step closer to reaching a leaner, healthier you! Previously we gave you two tasty side dish recipe [...]

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February 28, 2013

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Healthy Recipe #59 – Side Dishes

The Team at MaxNRG Personal Training aim to provide you with weekly healthy recipes which include breakfast, lunch, dinner, smoothies and the occasional dessert recipe idea that will not only revive your taste buds but take you a step closer to reaching a leaner, healthier you! Previously we gave you two tasty Breakfast recipe ideas [...]

February 26, 2013

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Run for the Kids

Less than a month away before this years Run for the Kids Alexandra Ave, Alexandra Gardens, MELBOURNE Sunday 24th March, 2013 It’s time for everyone to sign up for the main fun run event in Melbourne for 2013. That event of course is The 2013 Herald Sun/CityLink Run for the Kids. This is the biggest [...]

February 20, 2013

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MS Melbourne Cycle 2013

Only a few days to go before the 2013 MS Melbourne Cycle Alexandra Ave, Alexandra Gardens, MELBOURNE Sunday 24th February, 2013 MS Melbourne Cycle is a perfect opportunity to get on your bike and show your support for people living with Multiple Sclerosis, a disease that effects over 23,000 Australians. Find out more about the [...]

February 19, 2013

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Healthy Recipe #58 – Breakfast

The Team at MaxNRG Personal Training aim to provide you with weekly healthy recipes which include breakfast, lunch, dinner, smoothies and the occasional dessert recipe idea that will not only revive your taste buds but take you a step closer to reaching a leaner, healthier you! Previously we gave you two tasty dessert recipe ideas [...]

January 30, 2013

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Focus on Fitness Training

Boxing Fitness Training What is it? A great way to let off steam and a great way to get fit. Boxing certainly brings out the best in you. In boxing sessions you will learn different types of punches, kicks, footwork and combos. These sessions do not mean you are in the boxing ring getting punched [...]

October 26, 2012

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Walk to Care

Walk to Care – Sun 18th Nov, 2012 Walk to Care is a 4km walk, giving Victorians an opportunity to show their support and raise funds for family carers. Walk to Care 2012 is being held at Coulson Gardens in Maribyrnong, VIC and the day is a major fundraising and awareness event for Carers Victoria, [...]

October 15, 2012

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2012 Melbourne Marathon Results

** UPDATE: Melbourne Marathon Results 2012 Congratulations to everyone who took part in this 2012 Melbourne Marathon Festival. Melbourne gave us a perfect day with gorgeous weather for the thousands of participants for this years 35th Melbourne Marathon. View more details about the race and view the Race Results for 2012 HERE Congratulations to Jonathan [...]

August 20, 2012

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Ad Break Workout

Add Fitness into your TV time! We all get stuck after work or during the holidays watching TV and most of the time something that is not actually worth watching. To break things up and most of all get you moving, why not try some simple exercises through the ad breaks that can be done [...]

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